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Plantar Fasciitis Explored
Restore To Explore
Are You Getting Back to Running?
It's a really good point to mention two runners or to practitioners, treating runners very hard for them to want to stop running. And I think one of the key pieces it comes to is back to the education side as you can give someone certain drills or certain exercises or movements that mimic things in running. It might be as simple as I'm going to try and do an isometric calf raise just because I need you to have a stiffer Achilles tendon. If I tell you that's going to help you bound better for running as a runner, you're more likely to do it. Now that doesn't mean that that's a long term solution. Like Tom said, while you're rehab
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