2min chapter

Restore To Explore cover image

Plantar Fasciitis Explored

Restore To Explore

CHAPTER

Plantar Fasciitis - What Causes It?

Plantar fascitis is often seen as an overuse condition of the plantar fascia. Overuse, it just refers to that load and capacity imbalance. So the demand you're placing on the body is too much for the capacity or your ability to recover.

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