Restore To Explore cover image

Plantar Fasciitis Explored

Restore To Explore

CHAPTER

Getting the Most Out of Your Plantar Fascia

You want to find the thing that's going to, and this happens a lot, the exercise or movement or area of the body that you've got to target. And then your head because your head controls all your body goes. Like it's a never ending interconnected system. So as a general rule, you want to try and optimize the function of all of these parts.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner