
Plantar Fasciitis Explored
Restore To Explore
Getting the Most Out of Your Plantar Fascia
You want to find the thing that's going to, and this happens a lot, the exercise or movement or area of the body that you've got to target. And then your head because your head controls all your body goes. Like it's a never ending interconnected system. So as a general rule, you want to try and optimize the function of all of these parts.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.