2min chapter

Restore To Explore cover image

Plantar Fasciitis Explored

Restore To Explore

CHAPTER

Across Time - Is It?

You can do an activity once and it might not actually cause you much of a problem. And I think across time, you're like, it is, you can get away with it. It's just a signal at the end of the day that something's not quite right. We've got to try and address it. Yeah. So it does come down to your individual context and your history... But knowing all of those potential risk factors is a good place to start," he says.

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