The PJF Podcast: Elite Sports Performance

047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

Sep 19, 2022
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1
Introduction
00:00 • 2min
2
I Hurt My Back When I Was 19 and I Had a Back Surgery
01:52 • 2min
3
Back Boot Camp - How to Overcome Chronic Pain
03:46 • 6min
4
How to Dress to a Trainer Interview
09:23 • 5min
5
What I Learned From My Internship
14:07 • 2min
6
Is There a Better Way to Post Your TikToks?
16:16 • 3min
7
The Most Popular Exercise I've Ever Shared
19:31 • 3min
8
The Online Fitness World Is Like the Biggest Loser Contest
22:01 • 5min
9
Doing a Good Job With Your Clients?
26:41 • 4min
10
You Know, I'm the World's Worst Group Fitness Instructor
30:16 • 2min
11
I Don't Want to Be a Trainer, I Want to Motivate People
31:53 • 2min
12
The Psychology of Lifting
33:25 • 2min
13
The Heat Conditioning Test a Minute as Far as You Can Go
35:53 • 3min
14
Do You Know What Evidence-Based Is?
38:35 • 2min
15
How Can You Tell Me if My Article Was Bad?
40:36 • 1min
16
Do You Like Back Squat or Front Squatting?
42:00 • 4min
17
The Evidence-Based Community That Poo Poo's Anecdotes
45:38 • 2min
18
Training Deep to Failure Is Not a Good Thing
47:28 • 4min
19
Do You Do Full Body Workouts?
51:11 • 3min
20
Do You Have a D Load?
53:50 • 4min
21
Is Seven Out of Ten Hard?
57:37 • 3min
22
What Do You Do for Basketball Guys?
01:00:31 • 3min
23
Rear Foot Elevated Split Squat
01:03:19 • 3min
24
Carnivore Diet or Vegan Diet?
01:05:51 • 2min
25
Do You Do Plyometrics With Your Clients?
01:07:27 • 3min