2min chapter

The PJF Podcast: Elite Sports Performance cover image

047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

The PJF Podcast: Elite Sports Performance

CHAPTER

Do You Know What Evidence-Based Is?

Any trainer that tells you that nobody's ever been hurt training with them is probably lying or they don't push the guys. We only do 30 seconds as far as you can Go I realized a minute was truly like you can do damage if you go all out like thatYeah, yeah, that's next level on the Versa climber Especially if you're doing like the big range of motion Oh guys will get on and do like really small and like that's tolerable for every ever seen how we do it Sometimes I post it guys we bought him out. Yeah, but that that's the way to get the fastest times, but it's also hard. And there's times when I

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode