AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Do You Know What Evidence-Based Is?
Any trainer that tells you that nobody's ever been hurt training with them is probably lying or they don't push the guys. We only do 30 seconds as far as you can Go I realized a minute was truly like you can do damage if you go all out like thatYeah, yeah, that's next level on the Versa climber Especially if you're doing like the big range of motion Oh guys will get on and do like really small and like that's tolerable for every ever seen how we do it Sometimes I post it guys we bought him out. Yeah, but that that's the way to get the fastest times, but it's also hard. And there's times when I