The Heat Conditioning Test a Minute as Far as You Can Go

Rico: "I always just think I'm you know, I'm like back when I was 20 I used to be able to deadlift whatever" The Miami Heat's strength coach told Rico that anything over 300 feet is like flying on the Versa climber. He tried a heat conditioning test a minute as far as you can go and he got 343 feet which is flying on theVersa climber But aboutyou know how it hits you about a minute after when you get off you like I'm fine that it hits you? A minute after that didn't go away for like two hours And my buddy was with me and I gave myself like an exercise induced almost like a panic attack