Do You Do Plyometrics With Your Clients?

If you put a hundred dollar bill in the ceiling and told someone to jump that position they would get in is The bottom of a trap bar. Yeah, I think there's some to that. Do you personally do any plyometrics with your clients or you kind of like Let me do the weights and then take care of that now? We don't like post it. That stuff that we do every single workout Ever but we don't like posting it Right. All right, my man I'm gonna be respectful of your time and let you go appreciate you being on it's always good to talk shop Like I partially just do this for me so I could just pick people's brain But it