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047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
The PJF Podcast: Elite Sports Performance
Back Boot Camp - How to Overcome Chronic Pain
"I got super depressed and got to a real kind of dark place in life where like I just Was about as low as you can really feel," says DeFranco. "When your mindset shifts out of that patient mentality You just kind of feel better", he adds. After going through back boot camp weightlifting became a meat hit for the former NFL player. He now hopes his story will help inspire others with chronic pain.
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