4min chapter

The PJF Podcast: Elite Sports Performance cover image

047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

The PJF Podcast: Elite Sports Performance

CHAPTER

Do You Like Back Squat or Front Squatting?

I think anecdotes, you know I've noticed things with Actors and things like that like a lot of commonalities. There's never been a study on a bunch of guys that are six six and above the Jimmy built for guys like that. The online circle jerk about exercise doesn't really fly because people that don't train people just love to like Do like the online circle jerker about exercise or like well, what about this and what about this? No, man, I'd say with most people like goblet squats actually better than though like good cuz I'm not but my context is I'm training average adults with under average mobility.

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