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047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
The PJF Podcast: Elite Sports Performance
The Psychology of Lifting
There's so much psychology to lifting like if you tell somebody to do five pull-ups They'll literally come to failure at five. In a day just if they are lifting with someone that can lift 350. "I'm not the hardest trainer and that's by design I'm not the type of guy to just leave you"
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