
047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
The PJF Podcast: Elite Sports Performance
Rear Foot Elevated Split Squat
Rear foot elevated split squat is one of the best ways to Build knee dominant lower body strength that'll be up your body too much. Do rear foot elevated split squats to the ground if they feel their hip pinch Mm-hmm, but if they're doing it because they're lazy then I have them all the way. The food situation in LA the first time my mom visited me we went to eat twice Third time she goes dude. Can we go eat somewhere where it's not just weeds and seeds? Where I'm from like a lot of like the healthy substitutes aren't really i haven't come around to whole milk yet.
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