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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy chevron_right

069: The Five Secrets (Part 5) — "I Feel..." Technique

Jan 1, 2018
28:53
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1
Introduction
00:00 • 2min
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2
Aren't the Listening Skills in Intherapy?
02:06 • 2min
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3
Are You Assertive?
04:26 • 4min
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4
How to Share Your Feelings in a Socially Awkward Situation
08:49 • 2min
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5
I've Been Having Some Negative Feelings
10:32 • 2min
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6
I'm Anger at You - I Feel a Bit Angrily at You
12:07 • 2min
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7
The Five Secrets From David Verne
13:52 • 4min
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8
The Relationship Journal - I Feel Statement No
17:59 • 2min
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9
Are You Afraid of Sharing Your Feelings?
19:47 • 4min
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10
Therapis - 12 Good Reasons Not to Express Your Feelings
23:29 • 3min
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11
The Ingood Brodcast
26:20 • 3min
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