Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

069: The Five Secrets (Part 5) — "I Feel..." Technique

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Aren't the Listening Skills in Intherapy?

Elder dialeg and i want to ad we have helen with us again for this episode. We were able to retain her because she needs to go to a party, and not a new year's party but so we have her for just abit a little while longer. A, aren't the listening skills in intherapy, or even in human relations about listening? Why do we need to kind of talk about ourselves? Isn't that about the other person? Yes, by the way, i think thatte such a great question. I thought of another story i can tell on assertiveness, which was equally bizarre. And you have to entegrate these things. Because if

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