
069: The Five Secrets (Part 5) — "I Feel..." Technique
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
I've Been Having Some Negative Feelings
i've been having some negative feelings, and i'm wondering if i could share them with you in any spiritof respect. Want to ask you first, because i don't want to scare you off or have you drop out of therapy. And my hopes would bring us closer together. If we talk about these things, we can form a deeper and more meaningful relationship. We're kind of dancing around this conflict between between us. How els that? That's an art form. You want to demonstrate that? Ecause i think that's such an art form to do it well with a family member or with a patient?"
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.