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069: The Five Secrets (Part 5) — "I Feel..." Technique
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
The Ingood Brodcast
The ingood brodcast is back with another episode of the feeling good lukis l. This week, we play a game called 'role-playing' in which you criticise your therapist and then take care of him or her. We also look at how not to model horrible ifeel statements on the part of our therapists. And now it's time for us to say happy new year!
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