

SLOW METABOLISM & DIET NOT HELPING? Why light is vital for your Mitochondria with Matt Maruca
Apr 30, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
Argis, I'm Excited About My New House
02:13 • 2min
The Light Diet
03:52 • 2min
Does Light Really Affect My Metabolism?
06:14 • 5min
How to Protect Your Eyes With a Daylight Lens
11:09 • 5min
The Process of Aging Is Like Metabolism and Burning Food
16:10 • 1min
Is There a Way to Disrupt Cellular Repair
17:26 • 4min
Are You the Most Active?
21:56 • 2min
I've Learned That Not All Paleo Diets Are the Same
23:48 • 4min
Do You Know When You're Not Awake?
27:48 • 3min
The Importance of Eating Lately
30:31 • 3min
Having the Morning Sun Gaze Is a Good Idea
33:24 • 3min
Is There a Test for Poor Mitochondrial Function
36:22 • 3min
Do I Need a Test for Midocondrial Function?
39:47 • 4min
Is There a Deeper Pursuit?
43:19 • 5min
The Power of Positive Energy in Your Life
47:59 • 5min
Are We One With the Universe?
52:41 • 4min
Can I Wear the Yellow Screen Lenses Outside?
57:04 • 3min
Should I Wear My Sunglasses Throughout the Day?
59:50 • 2min
The Energy Behind Raw Optics Eyeglasses
01:01:53 • 6min
We've Got the Best, Really Advanced Technology in the Lenses
01:07:52 • 4min
The Light Diet Tube Channel
01:11:24 • 2min
Is It Worth the Investment?
01:13:38 • 2min
Can You Add a Prescription to These Lenses?
01:15:15 • 4min