The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

SLOW METABOLISM & DIET NOT HELPING? Why light is vital for your Mitochondria with Matt Maruca

The Evolving Wellness Podcast with Sarah Kleiner Wellness

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The Process of Aging Is Like Metabolism and Burning Food

The process of aging is actually like metabolism and burning food. Eating too much food forces us to burn through, let's say, our mitochondrial life span. Over time, that excess consumption of food, its basically aging us. There are supposedly individuals who do not eat food, and who supposedly live forever.

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