The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

SLOW METABOLISM & DIET NOT HELPING? Why light is vital for your Mitochondria with Matt Maruca

The Evolving Wellness Podcast with Sarah Kleiner Wellness

00:00

The Light Diet

mat maruca is the author of "The Light Diet," a guide to eating healthily. The light diet was inspired by his own personal experiences, as well as western science and ancient eastern techniques. Mat Maruca will be on the road this week for a paleo conference in texas.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app