SLOW METABOLISM & DIET NOT HELPING? Why light is vital for your Mitochondria with Matt Maruca
The Evolving Wellness Podcast with Sarah Kleiner Wellness
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Does Light Really Affect My Metabolism?
Light really does affect our health in so many ways. The impact people can get by just putting the awareness into their life, the actions you have to take are so simple. Just getting morning light is a very simple thing tha people can do to activate their metabolism and get their body functioning the way that they're designed. And i erd anyone that's not following mat to do that. In his websid tolng about the light diet. Like he said, there there's a ton of science, which we'll jump into with some of these questions to day.
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