SLOW METABOLISM & DIET NOT HELPING? Why light is vital for your Mitochondria with Matt Maruca
The Evolving Wellness Podcast with Sarah Kleiner Wellness
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Is There a Test for Poor Mitochondrial Function
The best test is, are you waking up? Think about the healthiest top performers in the world in general, they wake up really early. If you're waking up feeling sluggish, heavy, like something's going on, there is something more than likely with your meal timing and your body's acadian rhythm as a whole, that's off. And think again. I've been astounded for so long i thought it was all just about light and then star to work with the traditional iervatic indian medicine doctor and study for men and an experience light. But apparently according to some of these ancient perspectives, it's actually better for women to take it easy and relax, and probably
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