The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

SLOW METABOLISM & DIET NOT HELPING? Why light is vital for your Mitochondria with Matt Maruca

The Evolving Wellness Podcast with Sarah Kleiner Wellness

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Are You the Most Active?

A lot of people that follow me, i think they're cool at the fasting. I feel like they do it kind of the wrong way and not in an optimal way. If you want a fast, maybe fast from breakfast to breakfast, or lunch to breakfast the next day. It's just imagining your bodie's like an engine.

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