#80: Yoga's Final Strategy for Overcoming the Distracted Mind

1

Introduction

00:00 • 3min

2

Youegar - The Illusion of a Separate Self

03:27 • 2min

3

Yoga Practice - Preserve Stillness in the Present Moment

05:51 • 2min

4

Is There a Difference Between Brahman and Vedanta?

08:18 • 2min

5

The Three Morning Signs After Distraction

09:53 • 2min

6

How to Get Out of a Worlpool

12:05 • 2min

7

Are You Overwhelmed by the External World?

13:45 • 2min

8

The Seven Ways to Neutralize the Traan Rise

16:06 • 3min

9

The Buddha's Principle of Kindliness and Compassion

18:52 • 2min

10

How Do We Stop the Vritis?

21:18 • 2min

11

The Third Way to Neutralize Distraction

23:07 • 3min

12

How to Observe the Proverty

26:31 • 3min

13

Observing the Aspects of the Sams Scars

29:35 • 3min

14

How to Detach From Attachments

32:05 • 3min

15

Reflecting on Insip's Cold From Sleep and Dreaming

35:27 • 3min

16

The Seventh Limb of the Eight Limbs of Yoga

38:29 • 2min

17

The Seven Ways to Neutralize the Distraction

40:22 • 2min

18

Yoga - Isna Roda Ont Lake

42:22 • 3min