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#80: Yoga's Final Strategy for Overcoming the Distracted Mind

The Jason Gregory Podcast

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Youegar - The Illusion of a Separate Self

We are separated from the body the world. Think this sort of idea again, that itis an illusion. And i think a sickness, especially when we're sick like cause we feel a lot of pain, right? And we don't want to do anything. We just want to be lazy, and ju actually try to distract our mind off of this pain,. So i think that's why it the practice, spiritual practice, becomes even more important when we feel sick. That kind of nums our attachment to the feeling of the body.

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