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#80: Yoga's Final Strategy for Overcoming the Distracted Mind

The Jason Gregory Podcast

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Reflecting on Insip's Cold From Sleep and Dreaming

Tibetan buddhism has a big focus on lucy dreami as a practice. There are methods to practise lucid dreaming, but it's not for everyone. Sometimes we do get some sort of insights from sleep or dreaming. We can start them to surf the subconscious in a conscious manner. This is very different to our waking relationship with samscars and ovasons.

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