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#80: Yoga's Final Strategy for Overcoming the Distracted Mind

The Jason Gregory Podcast

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The Seven Ways to Neutralize the Traan Rise

I think nowadays i feel that the distractions are too real, too real. So if you're in a tough situation, that situation ieds too vivid and real to you. We can't be in that state of mind. Wi. The consistent thread between yoga, das and buddhism, vedanta and so forth is keeping to the basics and simplicity. And when wei ina complex society, we often lose sight of those.

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