
#80: Yoga's Final Strategy for Overcoming the Distracted Mind
The Jason Gregory Podcast
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Are You Overwhelmed by the External World?
Rugby lead coach in australia had a tough time with the media. Condor gave him ncall and said, don't let the burden of all this drag you down. Hold your head up high. Sometimes things don't work. Its life, right? And so this is, it means to keep your posture, keep your breathing, not be overwhelmed by the external world because procrity, in some sense, is ismia is an illusion.
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