#80: Yoga's Final Strategy for Overcoming the Distracted Mind
The Jason Gregory Podcast
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Yoga Practice - Preserve Stillness in the Present Moment
There's actually a monk in tyland. I think he passed away in the seventies, and the body is still in not too bad shape. And so, you know, you see ance of this around the world, not just entirely in tibet and in northern india and so forth. The point of yoga practice is preserve stillness in the present.
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