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#80: Yoga's Final Strategy for Overcoming the Distracted Mind

The Jason Gregory Podcast

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Yoga - Isna Roda Ont Lake

When we get into the inner yoga of the eight limbs, as we mention in the durana jana and samadi, when this process is complete, en the complete restlessness and movement of consciousness, of the mind, it all comes to a standstill. And all that is left is pure stillness. Isna roda. That's why chiteritin roda ont lake, so there's only still nes then. So you can see into the nature of your mind. Even if i throw a rock into your tranquil lake, it'll just be absorbed and won't make a ri in the lake. To to kind of give a representation of what the experience is

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