
#80: Yoga's Final Strategy for Overcoming the Distracted Mind
The Jason Gregory Podcast
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How to Detach From Attachments
We often focus on things we are attached to, no matter whether it's a person or a job. More we stay with the likes and dislike that only reinforce the separation. Ye as, yes, you sa, ye. Begin to empty that out by focusing on things that don't rekindle that fire.
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