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#80: Yoga's Final Strategy for Overcoming the Distracted Mind

The Jason Gregory Podcast

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How to Detach From Attachments

We often focus on things we are attached to, no matter whether it's a person or a job. More we stay with the likes and dislike that only reinforce the separation. Ye as, yes, you sa, ye. Begin to empty that out by focusing on things that don't rekindle that fire.

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