

Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"
21 snips May 3, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
Introduction
00:00 • 2min
Metabolical: The Lures and Lies of Processed Food, Nutrition and Modern Medicine
01:34 • 5min
The Relationship Between Mitochondria and Human Health
06:23 • 2min
The Adaptive Processes of Food Consumption
08:24 • 2min
The Different Types of Mitochondria
10:31 • 2min
The History of Gatorade
12:15 • 2min
The Parallels Between Energy and the Carbon Pulse
13:55 • 2min
The Different Types of Diets
15:50 • 3min
Trans Fat: The Primary Driver of Chronic Metabolic Disease
18:55 • 2min
The Importance of Olive Oil in Our Health
20:35 • 2min
The Importance of a B-Sogen in Obesity
22:18 • 2min
The Nova System and OVA
24:13 • 3min
The Effects of Sugar on Tastebuds
26:56 • 2min
The Role of Sugar in Poly Addiction
29:21 • 3min
The Effects of Fructose on Diabetes and Metabolic Syndrome
31:52 • 4min
The Death Knell of the Smart Doctor
35:26 • 3min
How to Make New, Fresher, Better Mitochondria
38:27 • 2min
How to Improve Autophagy
40:24 • 2min
Intermittent Fasting and Metabolic Syndrome
42:04 • 3min
The Impact of Obamacare on Healthcare
44:42 • 2min
The Lucretian Swerve: The Problem With Personal Responsibility
47:06 • 3min
The Problem With Food Subsidies
50:12 • 2min
The Importance of Subsidies in Sugar Industry
51:44 • 2min
The Importance of Subsidies in Processing
53:31 • 2min
The Effect of Food Subsidies on the Price of Food
55:08 • 2min
The Effects of Nitrous Oxide on the Environment
57:07 • 5min
The Impact of Antibiotics on Our Microbiome and Metabolism
01:01:48 • 3min
How to Increase Microbiome Diversity in Communities
01:05:16 • 3min
The Food Industry's Powerful Mouthpiece
01:07:48 • 3min
Obesity Is a National and Homeland Security Issue
01:10:25 • 2min
The Importance of Soil Versus Dirt in Plant Growth
01:12:41 • 2min
The Problem With Selective Hybridization
01:14:54 • 2min
How to Minimize the Risks of Metabolic Disorder and Mitochondria Dysfunction
01:17:04 • 2min
The Importance of Education in the Face of Climate Change
01:19:09 • 3min
The Problem With Time
01:22:05 • 2min
The Importance of Fixing the Problem
01:23:38 • 2min
The Amygdala and the Neurobiology of Over Consumption
01:25:15 • 2min