The Great Simplification with Nate Hagens cover image

Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"

The Great Simplification with Nate Hagens

00:00

How to Make New, Fresher, Better Mitochondria

How can mitochondria get better for a kid and can the same healing occur in an older adult, perhaps someone listening to this show? Absolutely. That's where it's all about. So the question is, how do you make new, fresher, better mitochondria? Well, yes. You have to recycle your mitochondria. For all of your cells, make junk, they make toxic byproducts.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app