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Robert Lustig: "Processed Food, Metabolism, and The Ills of Society"

The Great Simplification with Nate Hagens

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Introduction

Nate Hagens: Today's podcast was one of my favorite that I've ever done, possibly because it's on a topic I don't know a lot about. He says the metabolic health of humans as individuals and what our food system is doing to change our health relative to obesity, metabolic syndrome, etc. Dr. Robert Lustig specializes in neuroendocrinology with an emphasis on the regulation of energy balance by the central nervous system. You'll see during this podcast, there is a mapping or a parallel path of how our food system changes our individual behavior, mapping on to the global energy-hungry superorganism.

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