

Gillett Health Supplement Breakdown | The Gillett Health Podcast #18
11 snips Dec 5, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 2min
EPA and DHA in Fish Oil Can Reduce Cardiovascular Risk
01:39 • 2min
Getting Your Omega 3 Index Up
03:55 • 2min
A Thousand Foot View of Omega 3 Supplementation
05:50 • 2min
What Are the Side Effects of Ashwagandha?
08:05 • 2min
What Is Tongue Cadda Lee?
09:52 • 2min
Tongue Cadda
11:27 • 5min
Do You Have a Serum Coq10 Test?
16:10 • 2min
Will the FDA Ban Beta NMN?
18:40 • 4min
Coenzone Q10 and Insulin Sensitivity
22:10 • 3min
Vitamin D
25:09 • 2min
Is Vitamin D a Toxic Factor?
27:10 • 4min
The Athletic Benefit of Creatine Monohydrate
31:19 • 2min
The Benefits of Creatine Monohydrate
33:01 • 2min
Is It a Major Concern for Chronic Kidney Disease?
35:27 • 2min
Is There a Risk of Medication Slash Supplements?
37:26 • 2min
Casein Protein
39:28 • 2min
Dosage of Elkharnati
41:53 • 3min
Adding Elkharnatine to Fertility Protocols
44:25 • 2min
Increasing Dopamine
45:57 • 3min
Collagen Protein
49:13 • 2min
Do You Need to Be Taking a Probiotic?
50:53 • 5min
The Terrarium
56:10 • 3min
Dosage of L-Citrulline Increases Blood Pressure
58:47 • 2min
Taking L-Citrulline for the First Time?
01:01:02 • 3min