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Gillett Health Supplement Breakdown | The Gillett Health Podcast #18
The Gillett Health Podcast
EPA and DHA in Fish Oil Can Reduce Cardiovascular Risk
The main ones that you're looking at in fish oil are EPA and DHA. They also have different risk profiles. For example, if you take usually a prenatal, omega three is very high in DHA. And then often a omega three, for example, like hypertraglyceridemia, the extreme example of being like pure EPA would be more for addressing high triglycerides.
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