The Gillett Health Podcast

Dive into the low testosterone crisis with intriguing insights on historical trends and modern lifestyle factors. Discover how obesity, sleep apnea, and even smoking influence testosterone levels in unexpected ways. The hosts dissect decade-by-decade data, tackling the complexities of interpreting studies and health impacts. They share practical tips on testing and lifestyle adjustments to combat declining testosterone, while noting global patterns and teasing a discussion on the fertility crisis. It's an eye-opening conversation about men's health!

James O'Hara, a nurse practitioner, shares his insights on using nandrolone for recovery after pectoral surgery. He discusses his personal recovery stack, including estradiol and peptides, and the dos and don'ts of anabolic therapy. James reveals the importance of monitoring health markers like hematocrit and explains his experience with hormone side effects. He emphasizes the role of nutrition in muscle preservation and offers valuable takeaways for safe recovery strategies. Tune in for expert advice on hormonal management!

Dr. Gillett and David dive into shocking incidents of gym fatalities. They explore the risks of cardiac issues while using treadmills and the importance of proper screening. The duo highlights the dangers of faulty equipment, safety protocols for squats and bench presses, and the perks of wearables for early warning signs. They address the perils of ego lifting and the need for safety measures during high-stakes lifts. A chilling reminder about the limits of our bodies and the crucial role of safety in workouts keeps the conversation engaging.

Dr. Dan Gurley, an orthopedic surgeon specializing in shoulder injuries, shares insights on various surgical approaches and treatment options. He discusses the pros and cons of shoulder surgeries, especially for older adults, and highlights the importance of tailored imaging. The conversation delves into innovative topics like AI predictions for injuries and the potential of peptides in healing. Dan also emphasizes the significance of proper training to prevent injuries, especially in athletes, and offers advice on managing common concerns like AC joint inflammation.

Dive into the rising autism rates as hosts dissect recent news and research. They challenge the narrative around community differences in autism prevalence and explore the controversial link between prenatal acetaminophen and autism risk. The discussion also touches on the practicality of spreading out vaccines and the challenges in accessibility. Moreover, they highlight the NIH's bold investment in exploring environmental factors and genetics, advocating for a holistic approach to understanding autism. Tune in for enlightening insights and thought-provoking ideas!

Explore the latest research linking prenatal Tylenol use to autism and ADHD. The hosts dive into the genetics versus environment debate, questioning expert opinions on environmental factors. They discuss the importance of folate during pregnancy, including dietary tips and sublingual alternatives for those suffering from nausea. The conversation also touches on transgenerational chemical exposures and their potential impact on future generations. Join in for insightful discussions that challenge conventional beliefs about autism!

A lively discussion unfolds around the intriguing concept of living to 150 years, sparked by a conversation between major world leaders. Wealth emerges as a key factor influencing longevity, with socio-economic status shaping life expectancy. The podcast emphasizes that preventing aging may be more feasible than reversing it, while also exploring the impact of modern medicine and lifestyle choices. Advanced technologies, like neural implants, are debated for their potential to enhance health, raising questions about free will and personal agency in our pursuit of a longer life.

Dr. Gillett and James O'Hara discuss a new paper they have published.Studies/References:► https://www.sciencedirect.com/science/article/pii/S266666772500145X► https://pmc.ncbi.nlm.nih.gov/articles/PMC11170451/For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#cholesterol #lipids #health #podcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and James O'Hara discuss GLP-1 influencers. For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#weightloss #influencer #glp1 #clinic #scamAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and James O'Hara delve into a surprising study that suggests tirzepatide might outperform testosterone therapy in boosting testosterone and erectile function. They reveal how metabolic benefits like weight loss drive these improvements. A discussion on lifestyle changes also highlights meaningful testosterone enhancements without drugs. The hosts explore potential issues with testosterone replacement protocols and emphasize the importance of personalized treatment plans. Ultimately, the conversation stresses the synergy between metabolic health and sexual function.