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The Gillett Health Podcast

Latest episodes

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Feb 10, 2025 • 1h 23min

Should You Get Plastic Surgery?

Dr. Williams is back on the podcast to discuss various topics including, plastic surgery, aesthetic treatments, owning an aesthetic clinic, etc Dr. Williams is a facial plastic surgeon at CW Facial Plastic Surgery in KC. Dr. Williams Clinic ► https://www.cwfps.com/Follow Dr. Williams ► kc_facialplasticsurgeryDr. Williams previous podcast► https://www.youtube.com/watch?v=P4dGbwqSA0A&t=5sFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#plasticsurgery #aesthetics #podcast #peptidesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 28, 2025 • 21min

Testosterone Pills: Just The Basics

James O'Hara discusses the pros and cons of oral testosterone. 00:00 Intro02:22 Absorption Requirements03:05 Clinical Evidence04:27 Mechanism of Action06:05 Effects on Hormones08:09 Consistency Matters10:09 Impact on DHT14:02 Clinical Usage16:09 Faster Recovery17:49 Potential Libido Boost18:42 Weighing Pros and ConsFor High-quality labs:► https://gilletthealth.com/order-labs/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#testosterone #trt #hrt #hormones #health #podcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 3, 2025 • 16min

Dr. Gillett Answers Your Most Asked Questions

Dive into the world of peptides and hormones as Dr. Gillett addresses common questions surrounding their use for muscle gain and hormone replacement therapy. Learn why personal lab results and body composition matter when starting treatments like testosterone or HCG. Explore the significance of body fat percentage targets over just weight, along with essential techniques for safe injection practices, including needle disposal and sanitation tips. This discussion is packed with insights for optimal health!
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Dec 27, 2024 • 20min

James Tore His Pec (Why I Don't Do CrossFit)

Tune in for a humorous take on a recent gym injury and the unexpected challenges of CrossFit. Discover the unpredictable nature of strength training injuries and personal experiences with recovery. The discussion dives into advanced therapies like hyperbaric oxygen and their role in healing. Gain insight into maintaining fitness while recovering, with tips on low-impact exercises and modified training routines, all while managing the emotional rollercoaster that comes with injury. It's a blend of laughs, real stories, and valuable health advice!
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Dec 17, 2024 • 32min

We Were Wrong About Seed Oils?

The podcast dives into the controversial role of seed oils, linking them to rising colon cancer rates, particularly among the young. It questions sensational narratives and urges a closer look at research on dietary fibers and omega-6 fatty acids. With insights on inflammation and lipid healing, the hosts advocate for a balanced diet while critiquing modern supplement trends. They explore the implications of processed diets, cooking oils, and the potential of innovative therapeutic interventions in medicine. A compelling mix of science and practical nutrition advice!
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10 snips
Dec 16, 2024 • 43min

The Future Of Healthcare

In a compelling discussion, Dr. Mark Gillett, a board-certified family medicine physician, shares insights from his extensive medical career. He underscores the importance of effective patient communication and its role in reducing unnecessary testing and costs. The conversation touches on the evolution of telemedicine, emphasizing its efficiency post-COVID-19. Dr. Gillett also highlights the challenges of pharmacy benefit managers and advocates for accessible, preventative care through innovative models like cash-pay systems, leaving listeners optimistic about the future of healthcare.
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Dec 10, 2024 • 40min

Peptides & Hormones

Jim Lavalle, an internationally recognized clinical pharmacist and expert in integrative health, dives into the fascinating world of peptides and hormones. He elucidates the differences between medical and non-medical peptides and their role in metabolic health. The discussion highlights strategies for aging well, emphasizing patient education in peptide treatments. Lavalle also critiques the relationship between big pharma and functional medicine, advocating for transparency and personalized care. Listeners gain insights on tracking vital health metrics for optimal fitness.
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Dec 3, 2024 • 13min

White Blood Cell Micronutrient Testing

Delve into the intriguing world of white blood cell micronutrient testing and its potential pitfalls. The discussion reveals surprising discrepancies in nutrient levels and encourages cautious interpretation of test results. Explore the integration of traditional and functional medicine, highlighting the importance of understanding health issues' root causes. Personal anecdotes enrich the conversation, making it both informative and relatable for listeners interested in optimizing their health.
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Nov 25, 2024 • 1h 13min

Testosterone, Sexual Function, & fertility

Dr. Jake Fantas, a urologist specializing in men's health and testosterone replacement therapy, joins the discussion. He provides insights on the implications of telemedicine in TRT, particularly regarding fertility. The conversation covers the complexities of varicoceles and venous leaks tied to erectile dysfunction. Fantas also explores how lifestyle choices impact reproductive health through epigenetics and the effects of SSRIs. Additionally, he highlights the emerging landscape of male birth control and the rising societal acceptance of testosterone therapy.
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8 snips
Nov 18, 2024 • 29min

Just The Basics: Testosterone Boosting Supplements

Dive into the world of testosterone-boosting supplements with insights on popular choices like Tongkat Ali, boron, and ashwagandha. Discover the complexities of these supplements, including safety profiles and potential side effects. Examine the controversial DHEA and its differing effects on genders. The effectiveness of familiar names like tribulus terrestris and fenugreek is put under the microscope. Plus, learn about intriguing additives like Viagra in testosterone products and their impact on blood flow.

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