The Gillett Health Podcast

In a compelling discussion, Dr. Mark Gillett, a board-certified family medicine physician, shares insights from his extensive medical career. He underscores the importance of effective patient communication and its role in reducing unnecessary testing and costs. The conversation touches on the evolution of telemedicine, emphasizing its efficiency post-COVID-19. Dr. Gillett also highlights the challenges of pharmacy benefit managers and advocates for accessible, preventative care through innovative models like cash-pay systems, leaving listeners optimistic about the future of healthcare.

Jim Lavalle, an internationally recognized clinical pharmacist and expert in integrative health, dives into the fascinating world of peptides and hormones. He elucidates the differences between medical and non-medical peptides and their role in metabolic health. The discussion highlights strategies for aging well, emphasizing patient education in peptide treatments. Lavalle also critiques the relationship between big pharma and functional medicine, advocating for transparency and personalized care. Listeners gain insights on tracking vital health metrics for optimal fitness.

Delve into the intriguing world of white blood cell micronutrient testing and its potential pitfalls. The discussion reveals surprising discrepancies in nutrient levels and encourages cautious interpretation of test results. Explore the integration of traditional and functional medicine, highlighting the importance of understanding health issues' root causes. Personal anecdotes enrich the conversation, making it both informative and relatable for listeners interested in optimizing their health.

Dr. Jake Fantas, a urologist specializing in men's health and testosterone replacement therapy, joins the discussion. He provides insights on the implications of telemedicine in TRT, particularly regarding fertility. The conversation covers the complexities of varicoceles and venous leaks tied to erectile dysfunction. Fantas also explores how lifestyle choices impact reproductive health through epigenetics and the effects of SSRIs. Additionally, he highlights the emerging landscape of male birth control and the rising societal acceptance of testosterone therapy.

Dive into the world of testosterone-boosting supplements with insights on popular choices like Tongkat Ali, boron, and ashwagandha. Discover the complexities of these supplements, including safety profiles and potential side effects. Examine the controversial DHEA and its differing effects on genders. The effectiveness of familiar names like tribulus terrestris and fenugreek is put under the microscope. Plus, learn about intriguing additives like Viagra in testosterone products and their impact on blood flow.

Dr. Gillett and James O'Hara discusses OzempicStudies/References:► https://www.nature.com/articles/s41598-024-75965-2► https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2822453► https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2823084► https://www.sciencedirect.com/science/article/pii/S0306453015300184► https://www.sciencedirect.com/science/article/pii/S0306453020301396► https://journals.sagepub.com/doi/full/10.1177/02537176241246744Link to calculate your free testosterone: https://www.issam.ch/freetesto.htmFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#ozempic #weightloss #podcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Explore the surprising truth that obesity, not microplastics, significantly impacts testosterone levels. Discover how dietary fat is essential, as low-fat diets can lead to declines in hormone production. Learn about the crucial roles of sleep and various forms of exercise, like weightlifting and aerobic training, in optimizing testosterone levels. Delve into Tongkat Ali's potential benefits but remember that a healthy lifestyle is key. Embrace a holistic approach to hormone health and overall well-being.

In this informative discussion, James O'Hara tackles various health questions from YouTube comments. He covers treatments for hair loss and the safety of hormone injections. The conversation dives into the effects of hormonal medications on male fertility, including risks linked to long-term use. Insights are shared on interpreting hematocrit and hemoglobin levels, emphasizing their importance for overall health. With practical advice and deep dives into health topics, listeners gain valuable knowledge.

Explore the ins and outs of transdermal testosterone replacement therapy, including its various forms like gels and patches. Delve into the role of SHBG in testosterone metabolism, and learn about personalized treatment strategies. Discover the implications of high DHT levels, and the care needed when using compounded testosterone products. A cautionary tale reveals risks associated with non-standardized formulations. Whether individual preferences on TRT transparency matter, this discussion covers both the science and the real-life impacts of hormone therapy.

Explore the world of testosterone replacement therapy with insights on injection methods and patient choices. The hosts dissect the differences between intramuscular and subcutaneous injections and the economic implications of TRT. Discover the role of various oils in the injections and their impact on treatment outcomes. They also emphasize the importance of tracking health metrics and understanding potential side effects while navigating this complex therapy. Get ready for an engaging blend of information and humor!