Gillett Health Supplement Breakdown | The Gillett Health Podcast #18
The Gillett Health Podcast
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What Is Tongue Cadda Lee?
Ashwagandha: Cortisol is just like melatonin as a circadian rhythm. Sometimes we get salahary tests or urinary tests to look at how the cortisol spike and rhythm is compared to how it should be. And I certainly feel like the first hour or two of my day, I do have a bit of alertness, particularly if I don't consume anything as food-wise, drink-wise, as soon as I wake up. So hopefully people stay tuned for our more detailed podcast on tongue cadda lee.
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