Gillett Health Supplement Breakdown | The Gillett Health Podcast #18
The Gillett Health Podcast
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Is It a Major Concern for Chronic Kidney Disease?
It can just affect your creatinine level that you test. It can actually help hydrate cells because water tends to follow creatine when it enters the cell. You know, I don't think anyone should be living off of just six protein shakes a day. But it can be a really good tool, especially if we're looking at getting that per meal intake to something like 30 or 40 grams.
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