Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 3min
How to Use Multiple Modalities to Improve Focus and Distraction
02:52 • 3min
Parts and Memory Therapy
05:52 • 2min
How to Let Go of Anxiety
07:24 • 5min
The Importance of Memory Reconciliation
12:43 • 2min
The Importance of Learning From the Client
15:04 • 2min
The Protocol for When Things Get Stuck
17:04 • 2min
The Importance of Intuition in Memory Therapy
18:42 • 3min
How Memory Reconciliation Works Without Emphasis on Schemas or Core Beliefs
21:48 • 3min
The Power of Visualization
24:32 • 2min
How to Change a Role of a Person
26:42 • 2min
How to Reconcile a Memory
29:03 • 4min
How to Relate a Memory Quickly
33:19 • 2min
How to Get Your Child to Visualize Shame
34:57 • 5min
The Bottom Up Approach to Anxiety
40:02 • 2min
The Importance of Knowing the Source of the Problem
42:27 • 5min
The Importance of Finding the Root of Anxiety
47:23 • 2min
Neurofeedback and Memory Therapy for Multiple Symptoms
49:52 • 5min
How to Make Relaxation Non-Foam Dangerous
55:03 • 4min
The Importance of Specializing in Three Things
59:09 • 5min
The Diversity of Bottom Up Experiential Therapy
01:03:42 • 2min
How to Train for Parts and Memory Therapy
01:05:42 • 5min