2min chapter

Complex Trauma Recovery cover image

Parts and Memory Therapy with guest therapist Preston Walker

Complex Trauma Recovery

CHAPTER

Parts and Memory Therapy

It's called parts and memory therapy. This was developed by Jay Norix here in Las Vegas. It has more of a memory emphasis. Some people like to blend IFS with EMDR. We find the part of them that's kind of, say, someone's anxious, we'll have them get in tune with that anxiety,. visualize that part of them who is anxious.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode