5min chapter

Complex Trauma Recovery cover image

Parts and Memory Therapy with guest therapist Preston Walker

Complex Trauma Recovery

CHAPTER

How to Train for Parts and Memory Therapy

Preston: There's one training as level one. And then there's a level two training. We don't use a sub score. We use a SUS score subjective unit of experience. So if we go back to a memory and someone's super depressed, we neutralize that. But also the first time they used a drug, then we go to those positive feelings about using that drug and we neutralized that. It helps so that their very first memory of using a drug is no longer like a chase memory. They aren't that high because that memory is like bland now. Also very helpful in memories that involve S.A.R.E., when all those experiences were

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode