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Complex Trauma Recovery

Latest episodes

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Dec 9, 2024 • 21min

Attunement in therapy + an exciting announcement

In this episode I talk about my newest obsession, attunement and the role of interpersonal neurobiology in therapy. I also share the exciting news that I had my first training CEU certified! My training on applied interpersonal neurobiology and attunement practices will be in February 2025. I also have a non CEU version available for folks who don’t want the CEs and want a lower cost. You can register for either of those trainings here https://linktr.ee/cptsdtherapistHope to see some of you there!! If you can’t make it, please feel free to share the info with other therapists you know and help me get the word out.
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Nov 6, 2024 • 21min

Working with shame in trauma therapy

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :)https://linktr.ee/cptsdtherapist
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Nov 6, 2024 • 13min

The Nervous System and Trauma Recovery

This video offers an introduction to how our nervous systems get impacted by complex trauma, what a damaged nervous system means for mental health, and how somatic healing fits in to trauma recovery!
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Nov 6, 2024 • 30min

Connection, Protection, and the Brain.

In this episode I talk about our primal wiring for seeking connection and safety and the way our brains and reactions are altered by trauma.  Support me on Patreon and unlock more CPTSD blog posts and videos  https://www.patreon.com/complextraumarecovery
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Oct 28, 2024 • 27min

Cognitive behavioral therapy - a critique

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/cptsdtherapistIf you like my podcast, consider leaving a review or sharing it with someone else :)
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Apr 15, 2024 • 1h 2min

Religious Trauma and Deconstruction with guest therapist Miami Zarauskas

You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist
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Mar 4, 2024 • 57min

Polyvagal Theory and Practical Applications with guest Deb Dana

Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to check out more of her work. https://www.rhythmofregulation.com To view Kinas resources, click her linktree: https://linktr.ee/cptsdtherapist
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Feb 5, 2024 • 41min

Sibling Abuse with guest therapist Dr. Amy Meyers

Amy Meyers, PhD, LCSW is a social work professor at Molloy University and a clinician in NYC where she has maintained a private practice for 30 years. She is an advisory board member to the Sibling Abuse and Aggression Research Advocacy Initiative at the University of New Hampshire and has published and presented nationally about sibling abuse. She has also conducted numerous trainings and workshops on diversity, locally and nationally, and transformed a Long Island School District’s approach to culturally responsive and inclusive teaching.  Dr. Meyers is the host of a podcast titled “What Would Dr. Meyers Do?” focused on countertransference and “getting into the mind of a therapist” where there is dedicated series to the issue of sibling abuse. www.amymeyersphd.org www.linktr.ee/drmeyerspod FB/IG/TT @drmeyerspod Kina’s linktree:https://linktr.ee/cptsdtherapist
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Jan 25, 2024 • 22min

People pleasing as an attachment adaptation

Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdtherapist
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Dec 25, 2023 • 23min

How We Make Sense of Trauma

Kina, Trauma therapist and complex trauma recovery advocate, discusses how we make sense of trauma and the long-term impact of its meanings. She explores the difference between incident-based trauma and complex PTSD, the impact of trauma on children's perception, the influence of relationships and emotional learning, and the process of trauma therapy for profound healing.

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