2min chapter

Complex Trauma Recovery cover image

Parts and Memory Therapy with guest therapist Preston Walker

Complex Trauma Recovery

CHAPTER

The Protocol for When Things Get Stuck

Sometimes it can be from like a kind of self protective part that's worried, like if if I let this go, am I gonna lose my defense system? Yeah, yeah. And then even there are even times where there might not necessarily be a blocker, but there might be a previous memory that was very similar. They kind of get linked through like association because they're similar. So that's something that's interesting that that we see.

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