HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2

1

Introduction

00:00 • 2min

2

Is It a Good Idea to Switch to a Fort Strike Pattern?

01:58 • 2min

3

Are You Putting Too Much Load on Your Running?

04:28 • 3min

4

Strength Training

07:14 • 2min

5

Getting Stronger Doesn't Hurt

08:46 • 2min

6

How to Successfully Adopt Midfoot Strike When Having a Senlos Flexor House as Longest?

10:49 • 3min

7

Do You Have Any Suggestions on a Shoe?

13:20 • 2min

8

Is It Worth Switching?

15:18 • 2min

9

Is Your Shoe a Solution to a Pain or Injury?

17:25 • 3min

10

The Doctors of Running Virtual Round Table, Sponsored by Anchor

20:11 • 2min

11

The Influence of Shoes on Foot Strikes

21:45 • 4min

12

How to Change Your Shoe Drops

25:50 • 2min

13

Rocker So Effects Foot Strike Patterns?

28:05 • 3min

14

What Are Yourc Conclusions on Foot Strike?

30:44 • 4min

15

Amarathon Distance Runners

34:15 • 1min

16

Do You Have a Specialty Clinic?

35:37 • 2min

17

How Long Does It Take to Switch to a Certain Strike Pattern?

37:41 • 2min

18

The Cowboy's Mug

40:01 • 2min