Introduction

This week we are going back and rea releasing for you one of the episodes of the podcast that we had very early on when we started recording. You can enjoy this next part of the conversation on foot strike and how it affects the runner. And then next week we will be back with brand new content and reviews, once we are all finished up withr our busy seasons and just taking some time off to spend with our families and doing othe things that we love to do.