
HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2
Doctors of Running Podcast
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What Are Yourc Conclusions on Foot Strike?
Bryant: Foot strike is a result of other things. And while you can change it, i don't think it's worth changing the status. Neither one totally elimitates impact, even though you'll see the like differences inte impact. It's going to work better for different people and if you're not having problems, i would not suggest changing. There's modifi factors within your strength and o flexibility that you can work on.
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