

#3558
Mentioned in 11 episodes
Healthy brain, happy life
Book âą 2015
Mentioned by

















Mentioned in 11 episodes
Mentioned by 

as one of Dr. 

's books.


Andrew Huberman


Wendy Suzuki

1,273 snips
Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki
Mentioned by 

as a book detailing tools and tricks to improve brain function.


Wendy Suzuki

1,005 snips
The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki
Mentioned by 

as the author of the books discussed in the podcast.


Dan Harris

209 snips
The Neuroscience Of Exercise | Wendy Suzuki
Mentioned by 

as the author of "Healthy Brain, Happy Life", exploring how lifestyle choices impact brain function.


Jay Shetty

206 snips
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)
Mentioned by ![undefined]()

as the author of the book, highlighting her research on brain health and how to improve it.

Jonathan Wolfe

148 snips
The truth behind memory loss - and how to stop it with exercise | Dr. Wendy Suzuki
Mentioned by 

as a thought-provoking and life-changing book about brain plasticity.


Rangan Chatterjee

113 snips
How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533
Mentioned by 

as a thought-provoking and life-changing book on brain plasticity.


Rangan Chatterjee

49 snips
Why Anxiety Is Your Superpower & How Exercise Changes Your Brain with Dr Wendy Suzuki #325
Mentioned by 

as her first book, focusing on the transformative effects of exercise on the brain.


Wendy Suzuki

22 snips
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki
Mentioned by 

as her first book, based on her personal experience transitioning from a sedentary lifestyle to a more active one.


Dr. Wendy Suzuki

20 snips
Dr. Wendy Suzuki: Good Anxiety
Recommended by Wendy Suzuki, who is also the author.

19 snips
The memory-enhancing effects of movement, backed by science | Wendy Suzuki: Full Interview
Mentioned by ![undefined]()

as Wendy Suzuki's first book, focusing on how exercise can improve our brains.

Amy Morin

151 - How to Harness the Power of Anxiety With Neuroscientist Dr. Wendy Suzuki
Mentioned by ![undefined]()

as the author of the book, highlighting her research on brain health and how to improve it.

Jonathan Wolfe

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Mentioned by 

as her first book, focusing on the effects of exercise on the brain.


Wendy Suzuki

The Most Effective Ways To Manage Stress & Anxiety ï»żw/Dr. Wendy Suzuki EP 1160
Mentionné par ![undefined]()

pour souligner l'importance du mouvement pour la santé mentale.

Sarah

20. Le Secret des gens Ultra-Productifs : Ils font Moins, Mais Mieux
Mentioned by 

as her own book on activating the brain and improving overall well-being.


Wendy Suzuki

The science behind the 10-minute brain reset walk | Wendy Suzuki
Mentioned by 

in the introduction, highlighting 

's expertise in brain health and her book on the topic.


Jay Shetty


Wendy Suzuki

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