Mentioned by
Mentioned in 10 episodes
Mentioned by 
Jay Shetty as the author of "Healthy Brain, Happy Life", exploring how lifestyle choices impact brain function.
Jay Shetty as the author of "Healthy Brain, Happy Life", exploring how lifestyle choices impact brain function.
181 snips
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)
Mentioned by Jonathan Wolfe as the author of the book, highlighting her research on brain health and how to improve it.
128 snips
The truth behind memory loss - and how to stop it with exercise | Dr. Wendy Suzuki
Mentioned by 
Rangan Chatterjee as a thought-provoking and life-changing book about brain plasticity.
Rangan Chatterjee as a thought-provoking and life-changing book about brain plasticity.
113 snips
How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533
Mentioned by 
Wendy Suzuki as her first book, focusing on the transformative effects of exercise on the brain.
Wendy Suzuki as her first book, focusing on the transformative effects of exercise on the brain.
22 snips
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki
Mentioned by 
Dr. Wendy Suzuki as her first book, based on her personal experience transitioning from a sedentary lifestyle to a more active one.
Dr. Wendy Suzuki as her first book, based on her personal experience transitioning from a sedentary lifestyle to a more active one.
20 snips
Dr. Wendy Suzuki: Good Anxiety
Recommended by Wendy Suzuki, who is also the author.
17 snips
The memory-enhancing effects of movement, backed by science | Wendy Suzuki: Full Interview
Mentioned by Jonathan Wolfe as the author of the book, highlighting her research on brain health and how to improve it.
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Mentioned by Jay Shetty in the introduction, highlighting Wendy Suzuki 's expertise in brain health and her book on the topic.
Jay Shetty in the introduction, highlighting Wendy Suzuki 's expertise in brain health and her book on the topic.
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