#2691

Mentioned in 10 episodes

Healthy brain, happy life

Book • 2015

Mentioned by

Andrew Huberman

Rangan Chatterjee

Dr. Wendy Suzuki

Mentioned in 10 episodes

Mentioned by

Andrew Huberman

as one of Dr.

Wendy Suzuki

's books.

Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

Mentioned by

Wendy Suzuki

as a book detailing tools and tricks to improve brain function.

The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

Mentioned by

Dan Harris

as the author of the books discussed in the podcast.

The Neuroscience Of Exercise | Wendy Suzuki

Mentioned by

Jay Shetty

as the author of "Healthy Brain, Happy Life", exploring how lifestyle choices impact brain function.

Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)

Mentioned by

Jonathan Wolfe

as the author of the book, highlighting her research on brain health and how to improve it.

The truth behind memory loss - and how to stop it with exercise | Dr. Wendy Suzuki

Mentioned by

Rangan Chatterjee

as a thought-provoking and life-changing book about brain plasticity.

How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533

Mentioned by

Rangan Chatterjee

as a thought-provoking and life-changing book on brain plasticity.

Why Anxiety Is Your Superpower & How Exercise Changes Your Brain with Dr Wendy Suzuki #325

Mentioned by

Wendy Suzuki

as her first book, focusing on the transformative effects of exercise on the brain.

Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki

Mentioned by

Dr. Wendy Suzuki

as her first book, based on her personal experience transitioning from a sedentary lifestyle to a more active one.

Dr. Wendy Suzuki: Good Anxiety

Recommended by Wendy Suzuki, who is also the author.

The memory-enhancing effects of movement, backed by science | Wendy Suzuki: Full Interview

Mentioned by

Jonathan Wolfe

as the author of the book, highlighting her research on brain health and how to improve it.

You Might Also Like: ZOE Science & Nutrition

Mentioned by

Wendy Suzuki

as her first book, focusing on the effects of exercise on the brain.

The Most Effective Ways To Manage Stress & Anxiety w/Dr. Wendy Suzuki EP 1160

Mentionné par

Sarah

pour souligner l'importance du mouvement pour la santé mentale.

20. Le Secret des gens Ultra-Productifs : Ils font Moins, Mais Mieux

Mentioned by

Jay Shetty

in the introduction, highlighting

Wendy Suzuki

's expertise in brain health and her book on the topic.

You Might Also Like: On Purpose with Jay Shetty

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