#1312
Mentioned in 18 episodes

Codependent no more

Book • 1987
In 'Codependent No More,' Melody Beattie provides a compassionate and insightful look into codependency, the concept of losing oneself in the name of helping another.

The book helps readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.

With instructive life stories, personal reflections, exercises, and self-tests, it offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.

The book is particularly relevant for those who have lost sight of their own lives while tending to a loved one’s self-destructive behavior.

Mentioned by

Mentioned in 18 episodes

Mentioned by
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Terri Cole
as a seminal text on codependency.
54 snips
Save Your Life By Letting Go (of Codependency) with Terri Cole
Mentioned by
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Mayim Bialik
as a classic book in codependent literature, used as a guide for the episode.
39 snips
You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!
Mentioned by
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Glennon Doyle
,
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Abby Wambach
, and
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Amanda Doyle
as a book that helped them understand codependency.
37 snips
Breaking Codependency: Letting Life Happen with Melody Beattie
Mentioned by
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Dr. Brad Reedy
as a key resource on codependency.
36 snips
Trauma and Codependency - Ep 616
Mentioned by
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Gina Ryder
as the main text on codependency.
28 snips
How to know if you're in a codependent relationship
Mentioned by the speaker as one of the books that people read but remain stuck in narcissistic relationships.
24 snips
Changing Your Entire Mindset Toward Narcissistic People in Your Life: The Key to Maintaining Sanity
Recommended by
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Mike Birbiglia
who suggests Atsuko reads it to explore potential codependency issues.
17 snips
173. Atsuko Okatsuka Returns: The Dizzy Duo
Recommended by Brené Brown to
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Jen Hatmaker
as a resource for understanding codependency.
13 snips
86. Jen Hatmaker: What We Win When We Lose It All
Mentioned by
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Albert Mohler
in the obituary segment, highlighting her significant contribution to the self-help movement and the popularization of the concept of codependency.
12 snips
Monday, March 17, 2025
Mentioned by
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Sarah Edmondson
at the end of the podcast as a book she recommends about codependency.
Whitney Cummings: Healing, Humor, and Hollywood's Culty Side
Mentioned by
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Glennon Doyle
in relation to codependency issues in relationships.
CARE-FRONTATIONS: Three Keys for Giving & Receiving Criticism (Best Of)
Mentioned by
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Marc Maron
when discussing codependency.
Episode 1641 - Samantha Crain
Mentioned by
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Danika Brysha
as a famous book on codependency that she is currently reading.
Ep. 221 - Codependency, Addiction + Conscious Uncoupling with Danika Brysha and Billy Haley
Recommended by Brene Brown as a resource for dealing with codependency.
Jen Hatmaker: Marriage, Loneliness & Starting Over
Recommended by
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Dr. Angela Downey
as a book that helped her understand and address her codependency.
1: What is Codependency: Dr. Angela Downey's Path to Self-Discovery
Mentioned by multiple speakers throughout the podcast as a transformative book on codependency.
Codependence: How to Stop Controlling Others with Melody Beattie (Best Of)
Mentioned by
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Glennon Doyle
as a book she gave to Abby.
95. Why Elizabeth Gilbert Disappeared & What She Came Back to Say
Recommended by Lisa A. Romano as a book that changed her life and helped her understand codependency.
Codependency and Narcissistic Parents: A Toxic Cycle
Mentioned by
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Holly Whitaker
as a source for her gratitude practice, which includes acknowledging both positive and negative aspects of life.
Holly Whitaker - 30 Days to a New Relationship with Alcohol

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