#1107

Mentioned in 21 episodes

Codependent no more

Book • 1987

In 'Codependent No More,' Melody Beattie provides a compassionate and insightful look into codependency, the concept of losing oneself in the name of helping another.

The book helps readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.

With instructive life stories, personal reflections, exercises, and self-tests, it offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.

The book is particularly relevant for those who have lost sight of their own lives while tending to a loved one’s self-destructive behavior.

Mentioned by

Sarah Edmondson

Dr. Angela Downey

Mentioned in 21 episodes

Mentioned by

Terri Cole

as a seminal text on codependency.

Save Your Life By Letting Go (of Codependency) with Terri Cole

Mentioned by

Mayim Bialik

as a classic book in codependent literature, used as a guide for the episode.

You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!

Mentioned by

Glennon Doyle

,

Abby Wambach

, and

Amanda Doyle

as a book that helped them understand codependency.

Breaking Codependency: Letting Life Happen with Melody Beattie

Mentioned by

Dr. Brad Reedy

as a key resource on codependency.

Trauma and Codependency - Ep 616

Mentioned by

Gina Ryder

as the main text on codependency.

How to know if you're in a codependent relationship

Mentioned by

Justin Malek

for its advice on perfectionism.

3492: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc and Angel

Mentioned by the speaker as one of the books that people read but remain stuck in narcissistic relationships.

Changing Your Entire Mindset Toward Narcissistic People in Your Life: The Key to Maintaining Sanity

Recommended by

Mike Birbiglia

who suggests Atsuko reads it to explore potential codependency issues.

173. Atsuko Okatsuka Returns: The Dizzy Duo

Recommended by

Mark Groves

and

Ivy Kwong

as a fantastic book on codependency.

#003: Navigating Relationships and Codependency with Ivy Kwong

Recommended by Brené Brown to

Jen Hatmaker

as a resource for understanding codependency.

86. Jen Hatmaker: What We Win When We Lose It All

Mentioned by

Albert Mohler

in the obituary segment, highlighting her significant contribution to the self-help movement and the popularization of the concept of codependency.

Monday, March 17, 2025

Mentioned by

Sarah Edmondson

at the end of the podcast as a book she recommends about codependency.

Whitney Cummings: Healing, Humor, and Hollywood's Culty Side

Mentioned by

Terri Cole

as the seminal text on codependency.

406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole

Mentioned by

Marc Maron

when discussing codependency.

Episode 1641 - Samantha Crain

Mentioned by

Danika Brysha

as a famous book on codependency that she is currently reading.

Ep. 221 - Codependency, Addiction + Conscious Uncoupling with Danika Brysha and Billy Haley

Mentioned by

Glennon Doyle

in relation to codependency issues in relationships.

CARE-FRONTATIONS: Three Keys for Giving & Receiving Criticism (Best Of)

Mentioned by

Aleth Santos

as the main author who mapped out that codependency came from patterns of behavior with families of addiction.

Mental Health Therapist Aleth Santos Talks About Social Media, Mental Disorders & More.

Recommended by Brene Brown as a resource for dealing with codependency.

Jen Hatmaker: Marriage, Loneliness & Starting Over

Mentioned by multiple speakers throughout the podcast as a transformative book on codependency.

Codependence: How to Stop Controlling Others with Melody Beattie (Best Of)

Recommended by

Dr. Angela Downey

as a book that helped her understand and address her codependency.

1: What is Codependency: Dr. Angela Downey's Path to Self-Discovery

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