Ivy Kwong

Ivy Kwong, a licensed marriage and family therapist known for her expertise in self-love and healing codependency, shares profound insights on relationships. She discusses the fine line between making your partner happy and self-neglect. Ivy introduces a valuable emotional intimacy exercise, encouraging couples to check in with each other about various feelings like anger and joy. The conversation also explores codependency, self-esteem, and the impact of past traumas on adult relationships, emphasizing the importance of self-awareness and healthy boundaries.

Ivy Kwong, licensed psychotherapist, discusses codependency, healing ancestral and intergenerational trauma, reconnecting with emotions, recognizing triggers, healing relationships with parents, and the importance of setting boundaries.